Origin: Cape Verde Period: Traditional

Cachupinha is a traditional Cape Verdean recipe for a classic stew of corn kernels with smoked sausage squash and broad (fava) beans in a tomato-based sauce. The full recipe is presented here and I hope you enjoy this classic Cape Verdean version of: Cachupinha.

Cachupinha is a traditional Cape Verdean recipe for a classic stew of corn kernels with smoked sausage squash and broad (fava) beans in a tomato-based sauce. The full recipe is presented here and I hope you enjoy this classic Cape Verdean version of: Cachupinha.Read more at Celtnet: http://www.celtnet.org.uk/recipes/miscellaneous/fetch-recipe.php?rid=misc-cachupinha
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Recipes:

  • corn kernels from 5 fresh corn cobs
  • 100g smoked sausage
  • 1/4 fresh squash, sliced
  • 225g broad (fava) beans
  • 2 ripe tomatoes, chopped
  • 2 tablespoon olive oil
  • 6 crushed peppercorns
  • 1 bunch coriander, chopped
  • 1 large onion, sliced

Preparation:

  • Add the corn kernels into a pan. Meanwhile gently fry the onion, sausage and peppercorns in the olive oil.

  • Add to the sweetcorn along with all the remaining ingredients and cover with water.

  • Bring to a boil then reduce the heat and simmer for about 30 minutes, or until the vegetables have softened. Season with salt, sprinkle with chopped coriander.

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